500
calories
11
ingredients
4
servings
9
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Related categories: Main DishesKid-FriendlyBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 tbsps butter
2 tbsps plain flour
12 floz milk 1 1/2 cups
ground white pepper salt and, to taste
6 ozs macaroni 1 cup
415 grams chopped tomatoes
1 in juice
1 stalk celery chopped
4 spring onions trimmed and chopped
6 ozs cheddar cheese cubed and divided, 1 1/2 cups
croutons Crushed
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
500
calories
23
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 65mg
22%
Sodium 440mg
18%
Potassium 410mg
12%
Total Carbohydrates 51g
17%
Dietary Fiber 3g
12%
Sugars 7g
Protein 22g
44%
Vitamin A
20%
Vitamin C
10%
Calcium
50%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
