Macaroni and Cheese Stuffed Squash

Macaroni and Cheese Stuffed Squash

recipe by

410
calories
10
ingredients
8
servings
3.642

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Ingredients

2 acorn squash medium-ish
1 tbsp butter
1 1/2 cups whole milk
4 ozs cream cheese light is OK - fat free isn't
1/2 tsp dijon mustard or yellow

Nutrition Facts

410
calories
22
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 410
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 70mg
23%
Sodium 440mg
18%
Potassium 580mg
17%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 4g
Protein 18g
36%
Vitamin A
25%
Vitamin C
20%
Calcium
40%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15