390
calories
12
ingredients
2
servings
43
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Related categories: Main DishesDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 salmon fillets 6oz each
1 tbsp coconut flour
2 tbsps fresh parsley or dried, if you have on hand
1 tbsp olive oil
1 tbsp dijon mustard
salt and pepper, to taste
2 cups arugula
1/4 purple onion sliced thin
1 lemon
1 tbsp white wine vinegar
1 tbsp olive oil
salt and pepper, to taste
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
390
calories
30
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 60mg
20%
Sodium 850mg
35%
Potassium 630mg
18%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 1g
Protein 25g
50%
Vitamin A
15%
Vitamin C
90%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 11
