Gingersnap Crusted Salmon

Gingersnap Crusted Salmon

recipe by

190
calories
8
ingredients
4
servings
3.756

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 lb salmon fresh, or thawed, cut into 4 pieces, or 4 separate filets
1/2 tsp sea salt
1/2 tsp pepper
3 egg whites lightly beaten
15 gingersnap cookies crushed, about 1/2 cup
1/4 cup bread crumbs regular seasoned

Nutrition Facts

190
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 60mg
20%
Sodium 300mg
13%
Potassium 420mg
12%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
0%
Sugars 1g
Protein 27g
54%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 4