Spicy Grilled Eggplant and Zucchini Salad with Thai Flavors

Spicy Grilled Eggplant and Zucchini Salad with Thai Flavors

recipe by

140
calories
12
ingredients
5
servings
3.61200

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Ingredients

1 1/2 lbs asian eggplants ends trimmed and cut lengthwise
2 zucchini medium, ends trimmed and cut into lengthwise strips, I cut the zucchini into sixths lengthwise
peanut oil or grapeseed, for brushing vegetables and grill
salt and fresh ground black pepper for seasoning vegetables
4 green onions thinly sliced
1/4 cup chopped cilantro or more, mint, or thai basil
1/4 cup peanuts chopped
1 tbsp fish sauce + 1 tsp, i like three crabs fish sauce
2 tsps Sriracha or less; this was spicy but not unbearable for me
1 tsp sugar or Splenda, or Stevia In the Raw Granulated Sweetener, use Splenda or Stevia for South Beach Diet
2 tsps peanut oil or grapeseed

Nutrition Facts

140
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 480mg
20%
Potassium 630mg
18%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 7g
Protein 5g
10%
Vitamin A
8%
Vitamin C
35%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9