270
calories
12
ingredients
4
servings
129
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Ingredients
4 1/2 cups low sodium chicken broth
2 tsps olive oil
1/3 cup shallots chopped
1 cup arborio rice
2 ozs dry white wine
3/4 lb asparagus spears thin, tough ends trimmed, cut 2-inches long
1 1/2 tsps fresh lemon juice
1/4 cup fresh parsley chopped
1/4 cup parmigiano reggiano cheese freshly grated, plus more for serving
1 tsp grated lemon zest for garnish
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
270
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 380mg
11%
Total Carbohydrates 47g
16%
Dietary Fiber 2g
8%
Sugars 0g
Protein 10g
20%
Vitamin A
10%
Vitamin C
15%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
