210
calories
8
ingredients
4
servings
1,600
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Ingredients
2 pts grape tomatoes
1 cup mushrooms chopped
1/2 sweet onion chopped
1 clove garlic minced
6 ozs spinach
4 tbsps olive oil
1 lb whole wheat pasta
1/3 cup asiago
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
210
calories
16
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 800mg
23%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 7g
14%
Vitamin A
110%
Vitamin C
60%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
