480
calories
9
ingredients
4
servings
33
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Ingredients
9 ozs tomato sauce Progresso fire roasted
1 lb whole wheat penne
6 ozs fresh spinach
10 ozs cherry tomatoes
4 garlic cloves chopped
1/4 cup parmesan cheese
1/3 cup fresh parsley
1/2 tsp celtic salt
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Eat Good 4 LifeNutrition Facts
480
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 590mg
25%
Potassium 670mg
19%
Total Carbohydrates 93g
31%
Dietary Fiber 11g
44%
Sugars 5g
Protein 20g
40%
Vitamin A
25%
Vitamin C
35%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
