20-Minute Seafood Pasta

20-Minute Seafood Pasta

recipe by

220
calories
9
ingredients
4
servings
3.61

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Ingredients

2 tsps olive oil
450 grams crab meat lump and/or claw meat
1 dl cream
2 tomatoes diced
2 tbsps flat leaf parsley chopped
1 lemon for garnish

Nutrition Facts

220
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 105mg
35%
Sodium 380mg
16%
Potassium 650mg
19%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 23g
46%
Vitamin A
20%
Vitamin C
80%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6