260
calories
11
ingredients
8
servings
21
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup butter melted
1/4 cup unsweetened applesauce
1/4 cup sugar
1/4 cup honey
2 jalapeno chilies seeded and thinly sliced
2 eggs
1 cup low-fat buttermilk
1 cup cornmeal
1 cup flour
1/2 tsp salt
1/2 tsp baking soda
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
260
calories
8
g fat
18
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 70mg
23%
Sodium 250mg
10%
Potassium 160mg
5%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 18g
Protein 6g
12%
Vitamin A
6%
Vitamin C
4%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 22
