390
calories
14
ingredients
4
servings
108
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Related categories: Lunch And SnacksMain DishesKid-FriendlyGrillingSesame-freeEgg-free+ See all
Ingredients
1 lb ground chicken
1/4 cup grated parmesan cheese
6 tbsps bread crumbs plain, could use panko
3 garlic cloves minced
2 tbsps caesar salad dressing
1 tbsp worcestershire sauce
1 tbsp lemon juice
4 buns
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
390
calories
22
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 105mg
35%
Sodium 450mg
19%
Potassium 850mg
24%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 4g
Protein 26g
52%
Vitamin A
40%
Vitamin C
20%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
