150
calories
6
ingredients
4
servings
68
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Ingredients
12 asparagus large, spears, about 1 lb., trimmed and peeled
1/4 cup parmesan cheese finely grated, plus a piece for shaving
1 1/2 tbsps fresh lemon juice
1/4 cup extra-virgin olive oil
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
150
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 65mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
6%
Vitamin C
8%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
