440
calories
10
ingredients
4
servings
10
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Related categories: AppetizersBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps minced garlic
2 tbsps olive oil
1 tsp salt
2 tbsps lime juice
1 handful cilantro
12 ozs frozen corn bag of, cooked, or a can or corn
1 can black beans rinsed
1 1/2 cups cherry tomatoes quartered
2 avocado diced
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Recipe Instructions
Read the instructions at The Semisweet SistersNutrition Facts
440
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 1550mg
44%
Total Carbohydrates 49g
16%
Dietary Fiber 17g
68%
Sugars 5g
Protein 16g
32%
Vitamin A
20%
Vitamin C
40%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
