Tangy Avocado Dip

Tangy Avocado Dip

recipe by

170
calories
10
ingredients
4
servings
429

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Ingredients

3/4 cup greek style plain yogurt fat free
2 avocado large ripe, peeled and pitted
2 cloves garlic
1 green onions trimmed of the “hairy” end and the super-floppy end
1 lime
1/4 tsp ground cumin
1/2 tsp kosher salt
1/4 cup cilantro a small handful

Nutrition Facts

170
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 540mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 8g
32%
Sugars 2g
Protein 3g
6%
Vitamin A
6%
Vitamin C
30%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6