130
calories
10
ingredients
24
servings
17
Click to save recipe for later!
Related categories: Breakfast And BrunchBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 cups rolled oats
3/4 cup raw almond roughly chopped
1/2 cup chia seeds
1/3 cup honey I used raw, unfiltered
1/3 cup coconut oil
1 tbsp coconut sugar or brown sugar
1/2 tsp salt
1 tsp vanilla extract
2 tbsps egg whites from one egg
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Making Thyme for HealthNutrition Facts
130
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 100mg
3%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 5g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 14
