Choc Almond & Coconut Slice (Gluten Free, Low Fodmap, Lactose Free, Clean Eating, Low Carb, Vegan)
250
calories
9
ingredients
14
servings
149
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 1/4 cups unsweetened shredded dried coconut
1 1/4 cups almond meal
1/2 cup coconut oil melted
1 tsp cinnamon
2 tbsps malt syrup rice, or maple syrup, or leave out if you prefer
200 grams dark chocolate I love the Dark Ghana chocolate by whittakers
1/2 cup roasted almonds roughly chopped
1 tbsp coconut oil extra
1 tbsp malt syrup rice, or maple syrup, extra, optional
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Recipe Instructions
Read the instructions at My Clean PlateNutrition Facts
250
calories
20
g fat
13
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 250
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 190mg
5%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 13g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
