410
calories
17
ingredients
4
servings
7
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Ingredients
1 tbsp olive oil
2 tbsps unsalted butter or sub 1 tbsp olive oil for vegetarian version
1 stalk celery minced
1 cup yellow onion minced
1/2 tbsp garlic fresh, minced
1 tsp rosemary leaves fresh, removed from woody stems and finely-minced, or sub 1/2 tsp dried rosemary
1/2 tsp dried thyme
1/2 tsp ground sage
1/2 tsp paprika
1/2 tsp crushed red pepper flakes more or less to taste
1 tsp kosher salt plus more to taste
1/2 tsp black pepper
1 1/2 cups canned chopped tomatoes in purée
6 cups chicken stock rich
1 cup ditalini pasta uncooked
16 ozs white beans
1/4 cup parmesan cheese for serving
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Recipe Instructions
Read the instructions at Fork Knife SwoonNutrition Facts
410
calories
14
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1040mg
43%
Potassium 1250mg
36%
Total Carbohydrates 49g
16%
Dietary Fiber 9g
36%
Sugars 9g
Protein 23g
46%
Vitamin A
25%
Vitamin C
20%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
