460
calories
14
ingredients
7
servings
19
Click to save recipe for later!
Related categories: Main DishesSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
16 ozs penne pasta
3/4 cup chopped onion
1 tbsp butter
1 tbsp olive oil
2 garlic cloves minced
18 ozs chicken refrigerated fully cooked barbecued shredded, or 3 cups leftover shredded bbq chicken
14 1/2 ozs diced tomatoes with mild green chilies, undrained, like Rotel
1/2 cup roasted red peppers diced
1/2 cup beef broth
1 tsp ground cumin
pepper to taste
1/4 tsp salt
1 1/4 cups shredded cheddar cheese
3 green onions chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
460
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 460
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 300mg
13%
Potassium 560mg
16%
Total Carbohydrates 54g
18%
Dietary Fiber 4g
16%
Sugars 5g
Protein 29g
58%
Vitamin A
15%
Vitamin C
20%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
