Barbecue Pork and Penne Skillet

Barbecue Pork and Penne Skillet

recipe by

460
calories
14
ingredients
7
servings
419

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Ingredients

16 ozs penne pasta
3/4 cup chopped onion
1 tbsp butter
1 tbsp olive oil
2 garlic cloves minced
18 ozs chicken refrigerated fully cooked barbecued shredded, or 3 cups leftover shredded bbq chicken
14 1/2 ozs diced tomatoes with mild green chilies, undrained, like Rotel
1/2 cup roasted red peppers diced
1/2 cup beef broth
pepper to taste
1/4 tsp salt
3 green onions chopped

Nutrition Facts

460
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 460
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 300mg
13%
Potassium 560mg
16%
Total Carbohydrates 54g
18%
Dietary Fiber 4g
16%
Sugars 5g
Protein 29g
58%
Vitamin A
15%
Vitamin C
20%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13