160
calories
6
ingredients
6
servings
275
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Ingredients
1 1/2 lbs pork chops
3 sliced apples {gala works nice}
1 yellow onion thinly sliced
2 tbsps brown sugar
1 tbsp mustard spicy
salt and pepper to taste
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
160
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 420mg
18%
Potassium 580mg
17%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 24g
48%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 14SmartPoints: 3
