Pork and Poblano Stew

Pork and Poblano Stew

recipe by

370
calories
15
ingredients
8
servings
3.6155

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Ingredients

5 chile pepper poblano, about 3/4 pound
2 1/2 lbs pork shoulder trimmed, cut into 1 to 2 inch pieces
1 onion large, chopped, about 2 cups
4 garlic cloves minced
1 tsp cumin
1 chipotle chile in adobo, minced
1 qt chicken stock use gluten-free stock for gluten-free option
1 1/2 cups frozen corn or fresh, no need to defrost if frozen
1/2 lb sweet potatoes peeled and diced, about 1/2 to 3/4-inch cubes
pumpkin seeds Toasted shelled, pepitas Optional

Nutrition Facts

370
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 370
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 510mg
21%
Potassium 860mg
25%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 5g
Protein 36g
72%
Vitamin A
90%
Vitamin C
10%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 21