480
calories
7
ingredients
4
servings
549
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup long-grain rice
2 tbsps fresh cilantro chopped
1 1/4 lbs pork tenderloin cut into 1-inch chunks
1/2 pineapple medium, cut into 1-inch chunks
1 purple onion cut into 1-inch chunks
1 cup grape tomatoes
1/4 cup honey
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
480
calories
6
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 90mg
30%
Sodium 80mg
3%
Potassium 890mg
25%
Total Carbohydrates 73g
24%
Dietary Fiber 3g
12%
Sugars 31g
Protein 35g
70%
Vitamin A
10%
Vitamin C
100%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 19
