Pork and Pineapple Kebabs

Pork and Pineapple Kebabs

recipe by

480
calories
7
ingredients
4
servings
4549

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Ingredients

2 tbsps fresh cilantro chopped
1 1/4 lbs pork tenderloin cut into 1-inch chunks
1/2 pineapple medium, cut into 1-inch chunks
1 purple onion cut into 1-inch chunks
1/4 cup honey

Nutrition Facts

480
calories
6
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 90mg
30%
Sodium 80mg
3%
Potassium 890mg
25%
Total Carbohydrates 73g
24%
Dietary Fiber 3g
12%
Sugars 31g
Protein 35g
70%
Vitamin A
10%
Vitamin C
100%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19