Farmer's Casserole

Farmer's Casserole

recipe by

180
calories
8
ingredients
12
servings
3.6135

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Ingredients

6 cups brown hash potato frozen shredded
1 1/2 cups shredded Monterey Jack cheese with jalapeño peppers, or shredded Cheddar cheese
2 cups cooked ham diced, or Canadian bacon
8 beaten eggs large, or 2 cups egg substitute
24 ozs evaporated milk 3 cups total, or evaporated skim milk
1/4 tsp salt
1/4 tsp pepper

Nutrition Facts

180
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 90mg
30%
Sodium 510mg
21%
Potassium 280mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 15g
30%
Vitamin A
10%
Vitamin C
4%
Calcium
25%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6