200
calories
8
ingredients
4
servings
13
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Related categories: Main DishesDryingSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb sea scallops fresh
1 1/2 tbsps garlic grushed
3 tbsps butter
3 tbsps lemon juice
2 tbsps white wine
1/2 tbsp dried basil
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Recipe Instructions
Read the instructions at Where There's a WayNutrition Facts
200
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 60mg
20%
Sodium 440mg
18%
Potassium 450mg
13%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 20g
40%
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
