Italian Chicken Salad

Italian Chicken Salad

recipe by

280
calories
17
ingredients
10
servings
3.615

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Ingredients

3 chicken breasts medium, or 2 large bone-in, skin-on
1/3 cup purple onion thinly sliced, about a quarter of a medium onion
1/2 cup chopped celery 2 medium stalks
1/2 cup roasted red peppers thinly sliced
1/2 cup slivered almonds toasted
flat leaf parsley handful of chopped
12 slices bacon cooked
12 slices peasant bread or hearty Italian
1/2 tsp salt
1 tsp sugar
1/4 cup olive oil

Nutrition Facts

280
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 30mg
10%
Sodium 620mg
26%
Potassium 300mg
9%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 2g
Protein 14g
28%
Vitamin A
6%
Vitamin C
15%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8