300
calories
8
ingredients
4
servings
4
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Related categories: Main DishesMexicanSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup onions finely chopped
1 can black olives ripe, sliced, You may not need the whole can
1 1/2 cups monterey jack cheddar cheese, or both
1 chile sauce cupred, ��, make your own or store bought
2 eggs fried sunny-side up or overeasy and ready to place on top of the enchiladas when they come out of the microwave
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Recipe Instructions
Read the instructions at MJ's KitchenNutrition Facts
300
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 145mg
48%
Sodium 290mg
12%
Potassium 290mg
8%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 16g
32%
Vitamin A
45%
Vitamin C
15%
Calcium
40%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
