380
calories
14
ingredients
4
servings
1
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Related categories: SaladsBarbecueGrillingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
125 grams chorizo sausage Mild, – sliced thinly
125 grams chorizo sausage Extra hot, – sliced thinly
1 lettuce depending on size. Washed and shredded – use what is fresh and in season if poss. I like Red Oak leaf for colour
1/4 purple onion thinly shredded
1/4 cucumber – de-seeded and chopped into small chunks
1 red pepper small, – roasted and de-skinned and thinly shredded
black olives to garnish
1 tsp dijon mustard
2 tsps mayonnaise
1 tbsp shallots either, or apple vinegar
1 garlic cloves – crushed
olive oil – enough for your desired consistency
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Recipe Instructions
Read the instructions at The Sommelier ChefNutrition Facts
380
calories
31
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1090mg
45%
Potassium 550mg
16%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 17g
34%
Vitamin A
140%
Vitamin C
90%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
