420
calories
10
ingredients
4
servings
77
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Ingredients
butter for the baking dish
4 slices bread about 4 1/2 ounces total artisan, preferably hearty whole grain or multigrain
2 large eggs lightly beaten
1 cup whole milk
8 ozs fontina cheese grated
8 asparagus stalks
4 slices prosciutto or mortadella, optional
1 tbsp chives finely snipped, optional
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
420
calories
39
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 350
% Daily Value*
Total Fat 39g
60%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 95mg
32%
Sodium 890mg
37%
Potassium 250mg
7%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 6g
Protein 23g
46%
Vitamin A
20%
Vitamin C
6%
Calcium
45%
Iron
10%
Weight Watchers Points
PointsPlus: 14SmartPoints: 17
