Spinach and Cheese Strata

Spinach and Cheese Strata

recipe by

310
calories
11
ingredients
7
servings
3.837

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Ingredients

1 1/2 cups onion finely chopped
20 ozs frozen chopped spinach thawed and drained
1 tsp salt divided
1/2 tsp pepper divided
1 dash grated nutmeg freshly
8 cups italian bread or cubed French, cut into 1-inch cubes
6 ozs gruyere cheese coarsely grated, about 2 cups
2 ozs grated parmesan cheese finely, about 2/3 cup
2 3/4 cups milk

Nutrition Facts

310
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 310
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 580mg
24%
Potassium 280mg
8%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 7g
Protein 17g
34%
Vitamin A
10%
Vitamin C
6%
Calcium
50%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11