350
calories
4
ingredients
1
servings
1
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
1 tbsp butter
1/4 cup shredded cheddar cheese I like a fine shred as opposed to a coarse one, when it grills up it’s lacier and crispier
1 slice toast thick, a hole cut out
1 eggs
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Recipe Instructions
Read the instructions at I am a Food BlogNutrition Facts
350
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 350
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 270mg
90%
Sodium 460mg
19%
Potassium 125mg
4%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 16g
32%
Vitamin A
20%
Vitamin C
0%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
