Spiked Apple Walnut Bread

Spiked Apple Walnut Bread

recipe by

180
calories
18
ingredients
12
servings
3.817

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Ingredients

1 1/4 cups all-purpose flour
3/4 cup whole wheat flour white
1/3 cup brown sugar
2 tbsps stevia
1/2 tsp baking soda
2 tsps cinnamon
2 cups apples grated, about 2 medium, squeezed dry, I did not peel mine
1 cup greek yogurt 2% fat
1/2 cup eggs eggbeaters or 2
1/2 tsp extract apple, optional
2 tbsps spiced rum
2 tsps spiced rum if you don’t want to use alcohol, try vanilla extract or apple cider

Nutrition Facts

180
calories
4
g fat
13
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 230mg
10%
Potassium 150mg
4%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 13g
Protein 6g
12%
Vitamin A
4%
Vitamin C
4%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7