30
calories
15
ingredients
40
servings
11
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Related categories: BreadsDairy-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup warm water
1 1/8 tsps active dry yeast 1/2 envelope
2 cups all-purpose flour plus more as necessary
1 tsp salt
oil for greasing bowl and baking sheet
1/2 tsp olive oil
1/2 tbsp all-purpose flour
1/2 tsp sugar
1/4 cup water
cornmeal for baking sheet
2 tsps minced garlic dried
2 tsps dried minced onion
3/4 tsp salt
2 tsps poppy seeds
2 tsps sesame seeds I have a black & white mixture
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
30
calories
1
g fat
0
g sugar
Amount Per Serving (recipe is 40 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 10mg
0%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
