210
calories
13
ingredients
16
servings
41
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp olive oil
1 tsp poppy seeds
1/2 tsp kosher salt
1/2 onion minced, per bialy
9 1/2 ozs all-purpose flour
1 tbsp kosher salt
2 tsps sugar
4 ozs poolish or starter
1/2 tsp active dry yeast
2 ozs warm water
14 1/2 ozs cold water
flour for dusting Rice, on parchment lined pan
17 ozs bread flour
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
210
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 210
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 200mg
6%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
12%
Sugars 1g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
