190
calories
8
ingredients
8
servings
266
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Related categories: DessertsBakingSesame-freeSeafood-freeSoy-freeOvo-vegetarian+ See all
Ingredients
100 grams dates 2/3 cup
1 bananas
2 eggs
90 grams almonds 1/2 cup + 1 tbsp or 1/2 cup + 1tbsp almond flour
1 tsp vanilla extract
1/2 tsp baking soda omit if you are strictly paleo
1 tbsp coconut oil melted
60 grams dark chocolate
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Recipe Instructions
Read the instructions at Smoothie LoverNutrition Facts
190
calories
11
g fat
14
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 55mg
18%
Sodium 100mg
4%
Potassium 280mg
8%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 14g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 17
