170
calories
7
ingredients
4
servings
176
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeSulfite-freeVegetarian+ See all
Ingredients
3 tbsps coconut flour
3 tbsps cocoa powder unsweetened or sweetened, up to you… I had ground chocolate and cocoa powder laying around so I used that.
2 tbsps honey if you picked sweetened cocoa powder, you can skip the honey!
2 1/2 tbsps butter melted, just heat it up in the microwave
1 eggs
1 tsp vanilla extract
3 tbsps almonds or Coconut Milk
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Recipe Instructions
Read the instructions at Oh Snap! Let's eat!Nutrition Facts
170
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 70mg
3%
Potassium 135mg
4%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 9g
Protein 4g
8%
Vitamin A
6%
Vitamin C
0%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
