240
calories
9
ingredients
3
servings
327
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Ingredients
6 ozs salmon Boneless and Skinless
1/2 onion a medium, peeled and diced
1 tbsp coconut flour
1 celery ribs diced
1 tbsp dried dill
1 tsp lemon pepper
1/4 tsp sea salt
3 tbsps coconut oil
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Recipe Instructions
Read the instructions at A Girl Worth SavingNutrition Facts
240
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 240
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 170mg
57%
Sodium 190mg
8%
Potassium 280mg
8%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 16g
32%
Vitamin A
8%
Vitamin C
4%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
