190
calories
9
ingredients
6
servings
15
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Related categories: Sesame-freeSeafood-freeWheat-freeGluten-freeEgg-freeSulfite-free+ See all
Ingredients
600 ml whole milk
1 avocado large ripe, flesh only
1 bananas banana
2 tbsps cocoa powder
2 tsps Nutella
2 tsps honey
2 tsps flax seeds linseeds
1 tsp jam
2 tbsps sprinkles
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
190
calories
10
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 60mg
3%
Potassium 430mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 14g
Protein 5g
10%
Vitamin A
6%
Vitamin C
10%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
