Chocolate Cupcakes & Avocado Icing

Chocolate Cupcakes & Avocado Icing

recipe by

420
calories
17
ingredients
4
servings
3.63

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Ingredients

1 1/4 cups spelt flour or blend of white/wheat
3/4 cup agave nectar
1/2 tsp salt
3 tbsps coconut oil
1/2 tsp cinnamon
2 avocado very ripe
1/4 cup baking chocolate chopped, around 65% cacao
1/4 cup agave nectar
1 tsp vanilla
1/4 cup almond milk
1 pinch salt

Nutrition Facts

420
calories
33
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 740mg
31%
Potassium 1010mg
29%
Total Carbohydrates 35g
12%
Dietary Fiber 19g
76%
Sugars 6g
Protein 9g
18%
Vitamin A
10%
Vitamin C
30%
Calcium
45%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17