Creamy Chocolate Breakfast Shake

Creamy Chocolate Breakfast Shake

recipe by

240
calories
9
ingredients
2
servings
3.958

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Ingredients

2 bananas frozen ripe, chopped prior to freezing
1/3 cup frozen strawberries or blueberries
3 tbsps cocoa powder
2 tbsps almond butter salted, find my recipe below
1 tbsp flax seed meal optional
2 cups unsweetened vanilla almond milk sub soy or coconut
1 dash stevia or agave nectar, depending on sweetness of bananas
1/3 cup ice
1 handful spinach not pictured here and optional

Nutrition Facts

240
calories
11
g fat
16
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 750mg
21%
Total Carbohydrates 38g
13%
Dietary Fiber 8g
32%
Sugars 16g
Protein 6g
12%
Vitamin A
15%
Vitamin C
40%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13