Avocado Shake

Avocado Shake

recipe by

140
calories
5
ingredients
4
servings
3.716

Click to save recipe for later!

Ingredients

1 avocado peeled and sliced
1/2 apples peeled and sliced
1 cup milk
1 cup ice
1 tbsp sugar

Nutrition Facts

140
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 380mg
11%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 3g
6%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9