310
calories
11
ingredients
12
servings
20
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Related categories: BroilingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 tbsps butter
1/4 cup flour
1 1/4 cups milk
4 ozs Velveeta cut into cubes
5 ozs medium cheddar cheese shredded
1/2 cup green chile chopped
1/4 cup roasted red peppers chopped, patted dry
12 ozs noodles about 2 cups dry whole wheat macaroni or rotini
1 cup Mexican cheese blend shredded
3 tbsps butter melted
1/2 cup corn flakes crushed
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Recipe Instructions
Read the instructions at Num's the WordNutrition Facts
310
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 310
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 75mg
25%
Sodium 440mg
18%
Potassium 200mg
6%
Total Carbohydrates 27g
9%
Dietary Fiber 1g
4%
Sugars 4g
Protein 12g
24%
Vitamin A
10%
Vitamin C
30%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
