Green Chile Mac and Cheese

Green Chile Mac and Cheese

recipe by

470
calories
12
ingredients
7
servings
3.62

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Ingredients

1 chicken breasts large, grilled or pan seared
2 poblano peppers if you can find Hatch green chiles, use those
1 cup black beans I used canned
1 cup sweet corn frozen works best
3 cups milk
1 onions small, diced
4 tbsps butter

Nutrition Facts

470
calories
29
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 470
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 95mg
32%
Sodium 730mg
30%
Potassium 520mg
15%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 27g
54%
Vitamin A
15%
Vitamin C
10%
Calcium
70%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18