80
calories
6
ingredients
10
servings
213
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Related categories: AppetizersSesame-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
1/2 cup crab meat cooked
4 ozs goat cheese crumbled
2 green onions sliced
1/2 tsp old bay seasoning
10 squares wonton wrappers
olive oil for frying
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Recipe Instructions
Read the instructions at Pictures & PancakesNutrition Facts
80
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 80
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 60mg
3%
Potassium 35mg
1%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
