170
calories
10
ingredients
4
servings
7
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Ingredients
10 ozs cherry tomatoes ~1 1/2 cups
4 ozs prosciutto Cubed
1/2 cup crumbled blue cheese
1/2 cup shredded mozzarella cheese Part Skim
1/3 cup panko breadcrumbs Whole Wheat
3/4 cup skim milk approx.
1 1/2 tsps extra-virgin olive oil
1/2 tsp sea salt & Coarse Black Peppercorn - approx.
cooking spray to grease
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Recipe Instructions
Read the instructions at Cooking with CakesNutrition Facts
170
calories
30
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 30mg
10%
Sodium 400mg
17%
Potassium 330mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 13g
26%
Vitamin A
15%
Vitamin C
15%
Calcium
20%
Iron
2%
Weight Watchers Points
PointsPlus: 10SmartPoints: 8
