Cherry Tomato Salad with Beans, Blue Cheese and Arugula

Cherry Tomato Salad with Beans, Blue Cheese and Arugula

recipe by

240
calories
10
ingredients
3
servings
3.64

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Ingredients

3 handfuls cherry tomatoes quartered
1/2 can beans drained and rinsed, we prefer garbanzo beans
2 slices onion chopped, about 1/4 cup
2 tbsps balsamic vinegar white
1 1/2 tbsps oil I use an herbed garlic olive oil
oil to drizzle
blue cheese crumbled

Recipe Instructions

Read the instructions at Liv Life

Nutrition Facts

240
calories
17
g fat
10
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 240
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 420mg
18%
Potassium 610mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 10g
Protein 6g
12%
Vitamin A
35%
Vitamin C
50%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9