Homemade Bagels

Homemade Bagels

recipe by

360
calories
14
ingredients
12
servings
3.716

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Ingredients

1 1/3 cups bread flour I used King Arthur, unbleached
1 cup water lukewarm, not more than 90-95 degrees
1/4 cup honey
1 2/3 cups water lukewarm, not more than 90-95 degrees
5 1/3 cups bread flour unbleached
1 tbsp salt
vegetable oil unflavored, for oiling the bowl
1 tbsp baking soda divided, must be fresh

Nutrition Facts

360
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 360
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
29%
Potassium 135mg
4%
Total Carbohydrates 69g
23%
Dietary Fiber 3g
12%
Sugars 6g
Protein 11g
22%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11