Homemade Bagels

Homemade Bagels

recipe by

300
calories
10
ingredients
6
servings
49

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Ingredients

3 1/2 cups all-purpose flour
3 tsps coarse kosher salt divided
3/4 tsp instant yeast
1 tbsp honey or barley malt syrup
1 cup water room temperature

Nutrition Facts

300
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 970mg
40%
Potassium 115mg
3%
Total Carbohydrates 60g
20%
Dietary Fiber 3g
12%
Sugars 3g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 9