430
calories
20
ingredients
8
servings
154
Click to save recipe for later!
Related categories: Main DishesAmericanThanksgivingFallBakingBrowning+ See all
Ingredients
1 onion medium, cut into 1/2-inch pieces
2 carrots large, peeled and cut into 1/2-inch pieces
2 celery ribs cut into 1/2-inch pieces
1 parsnips large, peeled and cut into 1/2-inch pieces
1 tsp thyme chopped
3 tbsps unsalted butter
1/2 lb mushrooms trimmed and quartered
3 1/2 cups turkey stock low sodium
1/4 cup all-purpose flour
4 cups roast turkey or chicken meat, cut into 1/2-inch pieces
10 ozs peas frozen baby, thawed
2 cups all-purpose flour
2 tsps baking powder
1 tsp baking soda
1/2 tsp salt
1/2 tsp black pepper
1 cup cheddar cheese coarsely grated
1/4 cup grated parmesan cheese
3/4 stick unsalted butter cold, cut into 1/2-inch pieces
1 1/4 cups buttermilk well-shaken
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Just a TasteNutrition Facts
430
calories
20
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 430
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 55mg
18%
Sodium 770mg
32%
Potassium 550mg
16%
Total Carbohydrates 45g
15%
Dietary Fiber 5g
20%
Sugars 9g
Protein 16g
32%
Vitamin A
70%
Vitamin C
35%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
