70
calories
13
ingredients
6
servings
9
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Ingredients
1 1/2 lbs tomatoes I used 6 small, roughly chopped & core removed
1 red pepper roughly chopped & seeds removed
1 english cucumber peeled & roughly chopped
1/4 cup sweet onion chopped
1 tbsp fresh lime juice
2 cups v8 low-sodium, or you may use tomato juice
1 tsp kosher salt or to taste
2 tbsps fresh parsley chopped, or other herb
1 tsp extra-virgin olive oil
3 tbsps red wine vinegar or sherry vinegar, balsamic would also work, to taste
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
70
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 70
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 630mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 8g
Protein 3g
6%
Vitamin A
80%
Vitamin C
120%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 3
