150
calories
6
ingredients
2
servings
63
Click to save recipe for later!
Related categories: BeveragesSesame-freeSeafood-freeSoy-freeWheat-freeGluten-free+ See all
Ingredients
1 cup kale baby
1 bananas ripe
1 cup frozen mixed berries
1/4 cup nonfat greek yogurt or any type of yogurt
1 tsp chia seeds
1 1/4 cups almond milk
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
150
calories
3
g fat
14
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 580mg
17%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 14g
Protein 7g
14%
Vitamin A
70%
Vitamin C
60%
Calcium
30%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
