Powerful Berry Smoothie

Powerful Berry Smoothie

recipe by

160
calories
7
ingredients
2
servings
3.98

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Ingredients

100 grams blueberries
100 grams cranberries
100 grams strawberries fresh, halved and hulled
1 fresh orange juiced
3 blueberries and mint, for decoration

Nutrition Facts

160
calories
1
g fat
24
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 340mg
10%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 24g
Protein 3g
6%
Vitamin A
6%
Vitamin C
160%
Calcium
10%
Iron
0%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7